Description:
- A dietary supplement designed to support digestive health and regulate bowel movements.
- This product is made from completely soluble natural fibers and is flavorless, making it easy to use with various liquids and foods.
Benefits and uses:
- Regulating bowel movements: Helps relieve constipation and improve the natural regularity of the elimination process.
- Supports digestive health: Promotes the growth of beneficial bacteria in the gut (as a prebiotic source) and supports a healthy digestive environment.
- Feeling full: Fiber can help increase the feeling of fullness for a longer period, which may support weight control efforts.
- Easy to use: It dissolves quickly and completely in liquids and semi-solid foods without changing their taste or texture.
- Suitable for all ages: It can be used by adults, children (over 3 years old) and pregnant women, but it is always preferable to consult a doctor.
How to use:
The recommended daily dose should be dissolved in approximately 200 ml of water, juice, milk, yogurt, soup, or any other liquid or food (carbonated drinks should be avoided). The daily dose can be divided into multiple servings throughout the day.
- Children 3-6 years: 3.2 to 4.8 grams daily.
- Children 7-11 years: 3.2 to 8 grams daily.
- Adults and children over 12 years: 6.4 to 16 grams daily.
You should make sure to drink enough fluids when using fiber supplements.
Main ingredients :
It usually contains natural fibers such as partially hydrolyzed guar gum (PHGG).
It is always advisable to consult a doctor or pharmacist before starting to use any dietary supplement, especially if you have pre-existing health conditions or are taking other medications.